Whats has happened ?

Its been over a year since i posted and alot longer than a year since i did Parkour. Its strange how i was so motivated and commited in Parkour however, now i do not train and there is such a big difference in my life. Firstly, i am older which comes with me be alot more mature, wiser, smarter but not any taller. My life now evoles round college which is hard work and makes me realise how much easier it was a few years back. However, i have not turned to a dark side or anything, i am still an active person, well try to excersise as much as i can as i still have the mind set on being in great shape and peak physical ability. This affects me with my diet, i do not eat chocolate and if there is a healthy option i will take it when i can. I have also at the moment stopped all alchohol intake and dont smoke never tried it never will. But one reason for this blog is to let anyone know who is actuly reading this, i truely miss training. I miss the adventure, social side, excitement, new places, new faces, the total aspect it has on your life and importantly the physical progression you gain whilst a usefull amount of knowledge you learn. What caused this post was partly boredom, however the boredom does make me realise certain things. I cannot begin to tell you how...frustrated i guess, i am with myself as i constantly find my self saying " I wish i still did parkour " The reason i say this is beacause of that frustration that i could be in so much better condition and would have actuly kept something up, i cant even say i have a fucking hobby no more. Im so pleased to see the people i trained with fully dedicated and still have parkour as a way of life from just video post i can see they have come so far and benefitted so much. Those people know who they are so to them and whilst on the subject i have so much respect to everyone who takes on Parkour in that manor and many many thankyou's to the friends i gained training you really are a big inspiration. I take my hat of to ALL of you ! Anyway back to before, I continue to ask myself, but i am doing nothing about it. I have made an effort to go out but when i am actuly out i just dont have the motivation to train properly. Alternatively, right now i am so up for getting back into it but know that is not happening. Why am i dismotivated to do what i actuly want to do ? This tops off a one of many puzzles in my life at the moment. This post was an atempt to lay everything out in the state on mind i am in at this moment to look back on as rough patch in the past. For the rare case of anyone actuly reading this i 'think' what i am trying to say is that Parkour is what i can really be free in and truely exspress the induvidual i am. So hpypocritally i am giving an attempt on advise. Allways be who YOU are, Do what you want to do and realise there is only one life so times we are not motivated on what we want, look to the future and ask yourself where do you truely want to be and hope it rebuild the motivation you need to become the greatest you can be. Potential is not a limit.



" You are the best in the world at being who you are
Don't ever try to be something else only better at
being YOU. This way you will always touch your mountain tops "
- ' Frank dick O.B.E '


Much love to anyone who actuly did read this and to my present self. Sort you fucking life :)

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well..basicly i have not trained atall.i have been out the odd day,but even then havent trained as well as i could.im not sure weather im loosing motavation because my mind is on other things or just simply dont have the time.but i still have all the time in the world to train so when i am back on track i will post in hopefully with a video.peace blud.x

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A HARD MONTH OF HAPPYNESS =]

finnaly a month has passed =].
i am pleased to say i feel alot better with myself.i have eaten no chocolate what so ever since the 4th of jan which i found exstreemly hard to do.in a result to this my skin has clered up, not tremendously but it is certainly clearer.one out of 5 so far.
i also wanted to put on a bit of wieght.this i have unfortunately failed my weight now is 7.8 stone so therefore i have lost wieght =[. my 3rd goal was to feel better with myself mentally and physicly which i can say i do.i look more toned and feel that i am trying hard to improove my self .this makes me feel better with the both.2 out of 5 so far.my most important goal was to get back on training.this i have not succeeded with =[.however i have not lost any strengh if any thing have got stronger but my movement training is slowly fading must get back on track.my 5th and final goal was to feel oveall better which i can happily say i do.this is because i have stopped chocolate for a month and look better in my face and more tonned in muscle.
but i am a little enoyed that i have not trained movement properly for a barstard 10 weeks now.but still have lots of time do get back on track.
so from now the 4th of feb i am setting my life on training to get back to the level i should be on movement . like before i shall be posting again on the 4th of march to fill you and myself in on how i got on . BUT FOR NOW PEACE AND LOVE =].X

ABOUT 6 WEEKS!

For round about 6 weeks now i have not trained.life with school,working, and weather have dramaticly efected my training.How ever i have not stopped any training alltogeather.i go boxing every monday which has realy good conditioning sessions.
and to start new year i am starting to take much better care of my body.like eating for starters.i am stopping alot of junk food , chocolate and other shit due to the fact i feel like shhit when i think about what i am doing to my self and my skin ect..
i also need to get my self back to where i should be.
the date is friday 4/1/8.my aim is to update my blog on the 4th of feb .
to see how much i have changed.
i shall give a bit of info on what i am like now and see if my wieght changes because i need to eat alot more aswell hope fully i will gain wieght as i put on a tiny bit of muscle.
info:
wieght:8 stone
skin:shit(spots)
how i feel:enoyed with my self.

hope fully in a months time a shall:

-have put on a bit of wieght.
-my skin should clear up.
-i should feel better with myself mentally and phsicly.
-get back on track with my training.
-become overal better.

A BLOODY LOT TO DO IN A MONTH!

i would apriciate if any one could give me any hints .tips ,any sort of help in any way or just to say what youy views on this task by posting a comment on this post.

peace and love to all .x

canterbury

first of all oww my god.canterbury was such a sick trip.me guy, joe,teg,sam,cree,and josh.went up 2 canterbury for a 3 day stay at jasons new crib.thankyou jason.it was alot different to what im used 2.alot of trees and castlews. unfortunately i missed the last day.which was aparent wiked because they went in freezing cold rivers and did mentle night missions.guy has made a video of the awesomeness but didnt manage to film the crazy gym sesh we had.hope you like.

Trace 07!!!!!

first of all i have to say thankyou to every 1 who made it what it was.thanx.in case you dont allready know this summer a massive gathering took place up in the peaks.120 traceurs attended the trip and every one who went will know how much fun it was.i have come back with a lot more confidense and views on many things.i suppose u could say it was a life changing exsperiance for me any way. i meet some realy cool people and got to train with the best.i felt honoured to be there.i cant think of much more to say except thanks one again aswell to the trace reps and well done to every one who helped raise money for jins charity.i leave you with the footage and i hope you enjoy it as much as i did.peace :)and tegs aswell

phone shit

i have been asked to make a video by a few people now. so i finaly decided to get my arse into gear. me and cree have started filming some footage of us in reigate. we are not going to make a long video with inteviews, its just going to be a small video of us.it shood be done before the end of summer. but for now i have put together some footage of next gen on my phone.the quality is realy shit and it is not long. so try your best to enjoy.

cambridge to reigate

teg and phill came down during the half term to train in reigate so we of corse made another video.luckly im not in alot of it coz i felt like shite most of the week. guy and teg edited it and i hope you enjoy

tree training

lately i have been training alot in the tree in my area and have descoverd how awsome it is.here is a video of it and some footage of the playpark enjoy