intro

I have been training parkour for about a year now and it has turned my life around completely. I have learned so much about the discipline thanks two training with some of the most talented tracures for my age. So i would like two say thankyou mostly to cree, joe and guy. since starting parkour i have realised that it is not about doing crazy stunts or comparing yourself to other traceurs,its all about your self. So two help with my training i have set out a list to try and keep up